Regular price $0.00

teacher: NAT
duration: 15 minutes
props: cushion or squish ball

explore your surroundings with your senses. acknowledge your body, the subtle vibrations around you. we will find comfortable positions throughout this class, changing shape as necessary. come with a cluttered mind, leave blissed out.

intensity: chill

you will feel: aware and grounded.

You may also like
Recently viewed