this 80 hour Prenatal Yoga Teacher designation with Yoga Alliance and Canadian Yoga Alliance, will give you practical tools to lead effective and memorable group and private classes. we pride ourselves on being able to deliver functional anatomy and clear hands on adjustment skills and partner work, prenatal theory and postures, biomechanical exercises and techniques, holding space and helping you understand the importance of movement during pregnancy.

our prenatal teacher training was created after decades of research, true understanding of birthing in Bermuda and with the hope that we can demystify many of the complex elements that pertain to the prenatal body. you will learn effective cueing, layering and use of props to enhance movements, and will walk away with a much deeper understanding of the female pelvis and all of its important components, no matter which way your client chooses to birth.

we are dedicated to bringing you the most current information in the birthing and movement world. our founding partner, Nat, opened SHAMANA CIRCLE striving to create a community of mothers who craved healing. after suffering a traumatic birth experience, Nat had a long road recovering mentally and physically. it took support, education and a community of people to move beyond the experience. since then, the way she teaches prenatal and postpartum bodies has changed drastically for the better. her next birth experience was the most empowering time of her life and it was due to following the program at SHAMANA CIRCLE. the most important part of the program is giving the knowledge to others. this work is the litteral back bone of our studio. and we can't wait to share it with you.