we are

SHAMANA CIRCLE

class schedule

welcome to our circle

about

find out everything you need to know about joining SHAMANA CIRCLE, including meeting your teachers

take me there

classes

we offer PILATES, YOGA & BARRE classes in our 3rd floor loft space in Hamilton Bermuda and ON DEMAND

tell me more

memberships

everything from our NEW CLIENT OFFER to ANNUAL memberships at accessible prices for every budget

i'm ready

200 HOUR YOGA TEACHER TRAINING

APRIL 2026

12

DAYS

12

HOURS

12

MINUTES

12

SECONDS

everything you need

lives in our app

join us on our SHAMANA CIRCLE custom app. search SHAMANA CIRCLE in your apple or android store.

this is the place for booking classes, buying packages, registering for trainings, on demand videos and our store front.

iOS app
meet our founder

Natalie Flood

learn about her journey dedicating her life to teaching, healing, educating and empowering the movement and birthing community of Bermuda.
this is her story

what people are saying

★★★★★

The clean studio and peaceful atmosphere made it a worthwhile visit. Shaela was the perfect host; her clear and concise instructions, and calming voice, easily created a relaxing yoga experience. Highly recommend!

Michał Białobrzewski
Hamilton, BM
★★★★★

Nat's classes are incredibly intense and effective—just one session feels like I’ve done multiple workouts. Her corrections are precise and to the point.

Leire Hernandez
Hamtilon, BM
★★★★★

It was my first ever Pilates class and I thoroughly enjoyed it! The energy was great and Cammii was very kind to help me out where I needed. I’m coming back!

Georgia Homden
Hamilton, BM
★★★★★

What an absolutely incredible space! I love how diverse and specialized the classes are for any level of fitness. The owner is one of the most incredible teachers and facilitators that I’ve had the pleasure of practicing with- and her team very much reflects the raised bar. The only place I go to in Bermuda.

Deanna Di Carlo
Toronto, ON
★★★★★

Love this space! Beautiful atmosphere, Since starting classes 2 months ago, pelvic and core muscle groups are so much stronger. So glad a place like this exists in Bermuda. Highly recommend! Especially for prenatal and postnatal women!

Ayesha Talbot
Hamilton, BM
★★★★★

Absolutely loving these classes! Could describe the experience with so many magical words but at the root of it all, it just makes me really, incredibly happy and feel great! Always a wonderful time.

Caleb Crockwell
Hamilton, BM
★★★★★

Absolutely love Shamana. It is one of my favourite places in Bermuda. It is both a welcoming and inclusive space where I feel safe to be myself. Thanks to Shamana I have discovered a way to explore vulnerability holistically through movement.The style of the classes and workshops remain modern as they evolve alongside a developing understanding of the community present in them.For Bermuda this is unique and similar spaces can only be found in large cities if one seeks them out.

Louis Galipeau
Toronto, ON
★★★★★

Shamana’s community is beautiful. Nat really holds the space for you. Membership rates are affordable, you get unlimited access to all classes, just go and move your body morning, noon or evening. If you can’t make it, there is an online platform with live or prerecorded classes.

Aleksandra Svintcitckaia
Los Angeles, CA
★★★★★

If you’re in Bermuda and need yoga, this is the place to go. The space is beautiful and inviting, teachers are knowledgeable and friendly and the location couldn’t be better. I’m a yoga teacher from Toronto and fell in love with Shamana Circle the moment I walked through the door. A+++

Mike Murdoch
Mississauga, ON