consider the next step in your journey

SHAMANA METHOD

teacher trainings

THE ART OF VINYASA

take your 200 hour yoga teacher training to the next level with our 50 hour sequencing, cueing and hands on adjusting training

JANUARY 2024

YOGA TEACHER TRAINING

join our signature 200 hour yoga teacher training 'the SHAMANA way' accredited with Yoga Alliance & Canadian Yoga Alliance

FEB-APR 2024

PRENATAL TRAINING

join us for our MAMABODY teacher training. learn sequencing and biomechanics for your pregnant students

FALL 2024

from our graduates

★★★★★

Thank you! For creating this space and this training. For seeing a need in the community and meeting it. For balancing all the things. Bermuda is better with you.

YTT 'the SHAMANA way'
Bermuda
★★★★★

Thankful for Nat for opening up her studio to teacher training. Love Nat's encouragement, appreciate that she will always be honest and direct with kindness. Feel safe and comfortable and love her knowledge and the way Nat is encouraging us to learn. Love her passion for core work and the importance.

YTT 'the SHAMANA way'
Bermuda
★★★★★

Profound experience with the most beautiful souls on the planet. I feel blessed to be part of such an incredible group of like minded individuals, who care so much for each other and our community.

YTT 'the SHAMANA way'
Bermuda
★★★★★

This training has been so much more than I expected. It’s been challenging, not only academically, but emotionally, and spiritually. I feel like I’m getting a lot out of it.

YTT 'the SHAMANA way'
Bermuda
★★★★★

It has been an amazing experience thoroughly absorbing. The course has been extremely informative, very well structured course, covering a wide variety of material very helpful to me as a student and teacher.

YTT 'the SHAMANA way'
Bermuda

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