we can't wait to deep dive
ride the wave
and guide you on your way to becoming
200 hour certified with Yoga Alliance + Canadian Yoga Alliance

• intimate setting
• vinyasa based
  (rooted in SHAMANA METHOD)
• the philosophy of yoga
• breathwork techniques
• meditation techniques
• anatomical understanding of the body
• yoga posture analysis
• intro to ayurveda
• the 8 limb path
• daily practice + observation of teaching methods
• cueing fundementals
• sequencing fundementals
• teaching fundementals