200 hour yoga teacher training

THE SHAMANA WAY

FEBRUARY - APRIL 2024

we have a spot for you

FEBRUARY - APRIL 2024

ARE YOU INTERESTED?

we can't wait to deep dive
ride the wave
and guide you on your way to becoming
200 hour certified with Yoga Alliance + Canadian Yoga Alliance

join our first ever 50/50 training

in person + online

feb.2.2024 - feb.4.2024

mar.15.2024-mar.17.2024

april.19.2024-april.21.2024

fridays 12-8PM
saturdays 12-8PM
sundays 12-8PM

online portion opens January 15th
and closes April 30th 2024

what to expect

  • intimate setting
  • vinyasa based
    (rooted in SHAMANA METHOD)
  • the philosophy of yoga
  • breathwork techniques
  • meditation techniques
  • anatomical understanding of the body
  • yoga posture analysis
  • intro to ayurveda
  • the 8 limb path
  • daily practice + observation of teaching methods
  • cueing fundementals
  • sequencing fundementals
  • teaching fundementals

meet your trainers

Nat Flood

lead trainer

learn more

Cammii Horrell

pranayama, meditation + mentor

learn more

Bec Cottingham

prenatal + mentor

learn more

Ewa Gutowska

yoga philosophy + mentor

learn more

Shaela Godfrey

business of yoga + mentor

learn more

Yoga Teacher Training

THE SHAMANA WAY

highlights from our 2023 training